practice


upcoming public classes

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monthly all access

yogawithjeffrey

Five different levels of membership, why?

I believe health, wellness, self care, should be available to everyone, regardless of ability to pay. I have created five different levels of membership to hopefully accommodate all folx, allowing those with more to pay more, and those with less to pay less, all levels offer the exact same membership experience with the exception of “supporter all access rainbow” - rainbow level also includes two 30 min private sessions or one 60 min private session as a special thank you for supporting our community so generously. I also offer the “next level mindfulness journey” this includes weekly private phone or zoom meet ups (just you and I talking mindfulness) in addition to all the classes I offer.

the most popular level is for most folx

all access $77 - all access $77 monthly

have a lil extra? pay a lil more?

supporter all access purple - all access purple $111 monthly

have a lot extra? really boost the community!!

supporter all access rainbow - all access rainbow $222 monthly

need some support, have a lil less? pay a lil less.

some support all access - some support all access $44 monthly

have a lot less? trust me I’ve been there, pay a lot less. - supported all access $22 monthly

next level mindfulness journey -

next level mindfulness - $333 monthly

one to one

After purchasing your one to one classes, we will discuss your potential physical and emotional intentions. We will build a practice of asana (physical posture and movement), pranayama (intentional breathing practices to achieve physical and emotional balance), and meditation (techniques of self exploration leading to results you will notice far beyond your meditation practice). We will then meet on the schedule we build together online through zoom, at your home, or in a partner studio/gym. After purchasing your one to one classes, I will reach out and we will build a schedule that works for both of us. In the rare event that we can’t make our scheduling stars align, you will be refunded 100% and will continue to communicate new availability as it arises in my schedule.

workshops - group - corporate

I offer onsite, online, or in studio workshops and classes. We will discuss your objectives and create a workshop, class, or ongoing program for your group or company.

contact

Any questions? Please contact me and we will find our shared journey together.